Tips & Advice

If you are suffering from heartburn and/or Indigestion, you can try relieving your symptoms with a fast treatment from the Gaviscon range. Check out our product recommender to find the product that best suits your particular symptoms.

If you are repeatedly suffering, you can also make some lifestyle and diet changes to help reduce the triggers.

  • Keep your weight in check
  • Eat smaller meals more frequently throughout the day
  • Take your time eating - chew every mouthful slowly
  • Avoid spicy, acidic and fatty food
  • Sit up straight when you eat 
  • Loosen clothes or belts that are too tight
  • Don't eat late, or on the run
  • If you are prone to night time symptoms,  elevate your bed head slightly
  • Cut down on alcohol, caffeine and fizzy drinks

Many people can identify the triggers for their symptoms and take action accordingly. However, if symptoms become severe or prolonged, or if you are suffering from any of the symptoms below, you should consult a doctor or pharmacist.

Symptoms

Gaviscon Double Action

Gaviscon Double Action

Gaviscon Double Action

Get complete relief from heartburn and indigestion.

Product Recommender

Product Recommender

Product Recommender

Use our product recommender to find the right Gaviscon product for your symptoms.

Pregnancy

Pregnancy

Pregnancy

Information and advice on heartburn and indigestion during pregnancy.

 

Gaviscon for Heartburn & Indigestion. Always read the label. If symptoms are severe or prolonged you should consult a doctor or pharmacist.

Medicines can affect the unborn baby. Always talk to your doctor or pharmacist before taking any medicine during pregnancy.

 

KKLIU 0944/2015